Self Care and Relationships with Aleks Trkulka

It's been a while but we are lucky enough to have the amazing Aleks Trkulka back. Aleks is a sex-positive therapist and has specialty training in issues of sexuality, sexual function, body image, and general mental health. 

In this episode we talk about self care and relationships. What are the different kinds of self care and attitudes around it? Should you set boundaries in your day to day life to prioritise self care? 

 

You can find Aleks below & reach out to her for any questions and individual chats ! 

https://www.thepleasurecentre.org/

instagram @_thepleasurecentre

And her if you're looking for more info about her comedian pal (Australia's first attractive comedian) Elouise Eftos click here!