33. The Christmas time chaos & learning how to be still with meditation coach Greg

Join us as we welcome back the wonderful Greg Hawes. 

Greg is a Meditation coach & Mentor who has dedicated his life work to helping people live aligned, find self and inner peace & truly reach their best potential. Greg has been in the industry for many years and works with people from all walks of life; from those in corporate work spaces, to young men, athletes and those who are terminally ill. Greg is a wealth of knowledge and incredibly passionate about what he does. 

We sat with Greg & unpacked what it looks like to avoid being drawn into peoples lower conscious. We spoke around the chaos of Christmas and the frantic nature of this time of year. Greg oozes wisdom and advice on how to take the joyous backseat at this time of year. 

You'll be lost in Greg's voice & truly take so much from this episode. Enjoy. 

 

Find Greg at:

https://www.ghmeditation.com/

on instagram at @ghmeditation 

email at greg@ghmeditation.com